資料來源: Findbook

Exercise physiology :nutrition, energy, and human performance

  • au: William D. McArdle, Frank I. Katch, Victor L. Katch.
  • Publish: Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins c2015.
  • 出版年: 2015
  • ver: 8th ed., International ed
  • sb: Sports Medicine , Exercise physiology , Nutritional Physiological Phenomena , physiology , Exercise
  • ISBN: 1451193831 , 9781451193831
  • ps: "Setting the standard for more than 30 years, Exercise Physiology has helped more than 350,000 students build a solid foundation in the scientific principles underlying modern exercise physiology. This Eighth Edition is updated with the latest research in the field to give you easy-to-understand, up-to-date coverage of how nutrition, energy transfer, and exercise training affect human performance. Get quick access to the resources available to help you master each section of the text with "Ancillaries at a Glance." Maximize your study time with the book's vibrant, "magazine style" design that makes the content more engaging and accessible and key information easier to find. Reinforce your understanding with Chapter Objectives, Integrative Questions that pose open-ended questions for reflection on complex concepts, and FYI sections that offer "good to know" information. Gain an understanding of how researchers contribute to our knowledge of exercise physiology through engaging section-opening interviews with key figures in the field. Learn how theoretical concepts relate to practical skills through "In a Practical Sense" features. Access the most relevant current information in the field through figures and tables that clarify important concepts and information. Gain an understanding of the past, present, and future of the profession through coverage of important milestones and future directions in the field. Visit the free companion website for anywhere, anytime access to over 30 animations of key exercise physiology concepts, the book's complete list of references, and more"--Provided by publisher Includes bibliographical references and index Part One: Exercise Physiology. Section 1: Nutrition: The Base for Human Performance Carbohydrates, Lipids, and Proteins Vitamins, Minerals, and Water Optimal Nutrition for Physical Activity Section 2: Energy for Physical Activity Energy Value of Food Introduction to Energy Transfer Energy Transfer in the Body Energy Transfer During Physical Activity Measurement of Human Energy Expenditure Human Energy Expenditure During Rest and Physical Activity Energy Expenditure During Walking, Jogging, Running, and Swimming Individual Differences and Measurement of Energy Capacities Section 3: Aerobic Systems of Energy Delivery and Utilization Pulmonary Structure and Function Gas Exchange and Transport Dynamics of Pulmonary Ventilation The Cardiovascular System Cardiovascular Regulation and Integration Functional Capacity of the Cardiovascular System Skeletal Muscle: Structure and Function Neural Control of Human Movement The Endocrine System: Organization and Acute and Chronic Responses to Physical Activity Part Two: Applied Exercise Physiology. Section 4: Enhancement of Energy Transfer Capacity Traini "Setting the standard for more than 30 years, Exercise Physiology has helped more than 350,000 students build a solid foundation in the scientific principles underlying modern exercise physiology. This Eighth Edition is updated with the latest research in the field to give you easy-to-understand, up-to-date coverage of how nutrition, energy transfer, and exercise training affect human performance. Get quick access to the resources available to help you master each section of the text with "Ancillaries at a Glance." Maximize your study time with the book's vibrant, "magazine style" design that makes the content more engaging and accessible and key information easier to find. Reinforce your understanding with Chapter Objectives, Integrative Questions that pose open-ended questions for reflection on complex concepts, and F
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Exercise Physiology: Nutrition, Energy, and Human Performance
來源: Findbook
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